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Deepak Chopra​ Give Tips For You To Get Your Best Night’s Sleep (Video)

You and boo should take a hot bath together after an early dinner. Don’t forget Jasmine (bonus if someone’s name is actually ‘Jasmine’) for the therapy. Then turn down for… BED! I would suggest putting on that C Brown “F*** You Back To Sleep” song but Deepak Chopra says that’s a sack time no-no. Soooo, y’all will just have to figure out your bedroom activity without music. You’ll figure it out *wink*

There’s not much worse than insomnia or a lousy nights sleep. Deepak Chopra, physician, educator and author of “You Are the Universe: Discovering Your Cosmic Self and Why It Matters,” reveals the secrets to a restful nights sleep.
– Tech Insider

@ojones1


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