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Posts Tagged ‘Strength & Conditioning’

Buffalo Bills’ Shawne Merriman’s NFL Comeback Workout (Video)


Shawne Merriman is looking forward to the next NFL season; and he DEFINITELY plans to be there in solid form! Check this vignette to see how he is working his way back to being in prime condition (after his achilles injury) over the break. Man, note the intelligence built into this workout: No slacking, but no uselessness (i.e. not necessary to run 10 miles to workout when Merriman will never run more than a few yards a play). Impressive all around. Morning motivation!
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