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Posts Tagged ‘No Shame’

Joell Ortiz – “Anxiety” (Prod. By Nottz) [Video]

So necessary! My brother BoneBreaker Jones and I used to have constant conversations about this. Get help if you need it. That’s just good sense, but historically we have been on some nonsense in our community when it comes to matters of mental health… dismissive and even destructive at times. That has to stop, and talk like what Joey O puts down on this Nottz-produced track must continue!

Mental Health awareness is more than just a hashtag or a month of the year dedicated to its cause. It’s an everyday issue. Millions of us struggle with anxiety, depression, PTSD and many other forms of mental illness. I just want everyone to know that they should never feel ashamed or be afraid to ask for help. You’re not weak or crazy or a failure. You’re human. And humans aren’t perfect. We’re flawed and delicate. Speak to a therapist. Talk to a friend. Exercise. Diet. Meditate. Do whatever it takes. You’re worth it. Who knows… Your story may help someone else. Like me.
Joell Ortiz

#TalkToSomebody

JOELL ORTIZ – MONDAY (ALBUM)

– @ojones1

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Darryl ‘DMC’ McDaniels Declares That Having Mental Health Problems Is Not Shameful (Video)

My brother, BoneBreaker Jones, and I are constantly talking about this. When you have a health problem, you should get help! Mental health is health, and your health is you wealth. Don’t lose your HEALTH! Mental health problems affect everyone, even the mighty King Of Rock, the Devastating Mic Controller, Darryl McDaniels aka DMC of Run DMC.

No shame. If you need help, admit it and get it! Don’t know where/how? Just start talking and asking people you care about. Ask them to help you get to the right professional. But don’t just ignore the situations you are going through like it’s all good #TalkToSomebody

@ojones1

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