THE BEATZ & LYRICS SHOW
Beatz & Lyrics Show
RADIO SHOW MOBILE APPS
ARCHIVES

Health and Wellness

Melchisedek Shabazz Allah Speaks On Dr. Sebi, His Healing Programs, And His ‘Blockers’ (Video)

Do you know about Dr. Sebi; the man whose knowledge Nipsey Hussle was set to bring out on that next level (some folks thinking that Nip was killed to prevent such enlightenment)?

The Late Dr. Sebi had revolutionary ideas on health & diet. Here’s Brother Melchisedek Shabazz Allah speaking on Dr. Sebi and his legacy.

Read the rest of this entry »

Britteny Speaks On Finding Herself As “Trap Yoga Bae” On Odell’s Roundtable (Video)

Ladies and gentlemen, I present the interview quote of this decade: “How can yoga help you when you are so stressed out that you wanna just slap a hoe?” Baaaahahaaa (but for real, how?)!

YOU MUST WATCH THIS! I always watch & listen when the homie Odell uploads a show because it will be QUALITY. The bonus here is the guest. Odell always invites the best to sit with him, but Britteny is FIRE! Heavy on the woke (consciousness) and just as heavy on the WOW (just look at her, Yeezus West)!

Britteny AKA Trap Yoga Bae stops by the Roundtable. Its a great discussion on how she built her brand from the ground up. She explains how she took on Yoga just as a way to relieve stress and it’s led to her purpose. She breaks down some of her ratchet affirmations & encourages us all to just do some good in the world. This was a fun episode!
ArtByOdell

@ojones1

Read the rest of this entry »

The Continuing Rise In Brazilian Butt Lifts & The Pressure To Be Curvy (Video)

Hmm. Did not know that Oprah brought this trend to light way back when it started. SUre wish the ladies did not feel like they need to risk their health and lives to get those bumps and humps we like. Please find those who love you just as you are ladies and rock with them. We cannot appreciate anything about that ‘new’ body if you are gone. Don’t give in to the pressure.

That said, I know it cannot be easy to live in a world where there is such social pressure to do what others (stars especially) already do to be more appealing. Watch this discussion on it whether you are thinking of doing something to your body or not, or know someone who might. Understanding is key.

In today’s social media society, Black women are faced with the pressure to be curvy. With the rise of the Kardashian Klan and the affordability of a Brazilian butt lift, the panel comes together to discuss the recent surge in plastic surgery amongst Black women. Can you go under the knife and still love yourself?
– The Grapevine

@ojones1

Read the rest of this entry »

Eye Candy: Dr. Jason Cracks Beautiful Dancer Francesca’s Back To Health (Video)

Man. I wish the doc would include more info on his lovely patients featured in his YouTube vids. This Honey is hella sexy in every way!! Francesca got the healing hands laid on her beautiful body, though; and we all have to feel good about that.

@ojones1

Read the rest of this entry »

Will Smith On Great Advice From Arnold Schwarzenegger And Getting Back Into ‘Bad Boys’ Shape (Video)

Kevin Hart talks to athletes in a cold tub that is ‘cold as balls’… Meanwhile, Will is on here trying to get into ‘athlete shape’ by freezing his balls off!

Before starting production on Bad Boys For Life, Will takes some time in the Bahamas to get back in Mike Lowrey shape.
Will Smith

@ojones1

Read the rest of this entry »

Food/Business: Slutty Vegan Levels Up From A Food Truck To A Restaurant In Westview, Atlanta (Video)

This PINKY, nyuh!!

Well, it is her dream; still going and growing strong. Now she has a brick-and-mortar location to serve her patrons. Apparently, Slutty Vegan’s meatless fare with a flare is in high demand. In the South, where we kill and fry everything that won’t defend itself or run, that is quite an accomplishment!

So, I Googled up an Atlanta Eater article on the situation for the numbers: over 1200 served the first day at Westview AND the ‘Gram is on pace to reach 100K followers ASAP.

Impressive, Pinky. Impressive!

Oh, I learned of all this when I saw the homie BigDee noting on his FB timeline that he waited in line for upwards of two hours at the new restaurant to order. Hope it was worth it. Scratch that. Bet your pockets it WILL be worth it if Mr. McRib-Over-Every-Sandwich is willing to wait that long… unless Dee comes back over here and comments otherwise.

Rooting for you, Pinky!

#YouVeganSlutYou

@ojones1

Read the rest of this entry »

Eye Candy: Dr. Jason Worrall’s Wife Visits “Her Chiro” (Video)

So THAT’S how Dr. Jason stays faithful with all those beautiful backs coming through his office to get ‘cracked’… His wife is a baddie (meaning she has the ‘goodies’). Cute couple. Cute dog. So much sweetness. D’aaawww 🙂

@ojones1

Read the rest of this entry »

Eye Candy: Maria’s Visit To “Her Chiro” Dr. Jason Worrall (Video)

Yes, yes… listen to Dr. Jason… with his soothing voice as he cracks your back and makes you scream and moan, my dear. Relax your hips. Release that tension. Okay, dammit. This makes me want to become a chiropractor. Like NOW. For Maria. Who is the definition of sexy af!!

Maria is one of our awesome practice members who recently experienced some extreme tailbone pain and came in for her alignment. Watch as we check and then align her to allow her body’s natural healing ability to thrive.
Enjoy!
Dr. Jason

(And if you know where we can see more Maria, short of moving to Sherman Oaks, please share!)

@ojones1

Read the rest of this entry »

These Luffa Sponges Are 100% Organic And Biodegradable (Video)

Ohhhh, so THAT’S how luffa sponges are actually made! I could have sworn it was more ‘artificial’ though. This looks like the authentic way. Interesting.

@ojones1

Read the rest of this entry »

Styles P And Adjua Styles Sip The Juice With Uncle Murda (Video)

Styles living healthy, with the juice, in his bar, with Murda Lenny, him too. Haha!

On the latest episode of #JuiceAppeal, Brooklyn legend Uncle Murda sits down with Styles P and Adjua Styles at the juice shop to talk his entry into the game, getting that coveted Ghost co-sign and to whip up his own healthy concoction, Murda Madness. Spoiler: hope you’re a fan of wheatgrass. Enjoy!
– Mass Appeal

@ojones1

Read the rest of this entry »

Charlamagne Tha God Speaks On Mental Health, Anxiety In Business & Relationships (Video)

Very conversational. Grounds for real talk, and a lot of ground gets covered as Gary Vee and C Tha God get to the real tea. Whether or not you follow them, they have a lot of things in life to juggle. How do they do it without going crazy (really)? Watch and see how they deal.

Ojones1

 

Read the rest of this entry »

Being Sean: The Battle At ‘Golden Corral’… A Special ’30-For-30’

Wow! There is an awesome mix of ‘now that is a damn shame’ and ‘getting the train back on the right track’ in this latest blog post from the homie Sean ‘Cisco.’ And if you aren’t chiming in with “amens” every now and then as you read, maybe you’re in the wrong ‘meeting.’ Check back in an hour. We ‘Waist Watchers’ will be done by then.

There’s A Reason It’s Called Golden Corral…

It’s been a while since I told you about my progress on losing weight and that’s because….I gained weight. Yup picked up quite a few pounds, 30 to be exact. I know you are saying “Whoa, what happened?” Well….life happened. Remember when I told in previous stories that I am an emotional eater? The emotions don’t have to be negative. Happy get food just as fast as stress and anger. Shoot that’s why McDonald’s named the combo “Happy Meal”. How many people are going to order a “depressed meal” or a “pissed off meal”? It doesn’t work that way…

(More at BeingSean.com)

@ojones1

Advice: GaryVee Speaks On ‘Real Wealth’ (Video)

Win for yourself, and help others win, too. Be a badazz biz person AND help others along the way. Gary Vaynerchuk declares that we can be and do both; that, in fact, the world would be a better place if we moved in that manner… for us and everyone!

Every day I remind myself that I am incredibly lucky to be a healthy human being. Once you have your gratitude and perspective, there really are very few things that can damage your mindset and the overall wealth of your life.
GaryVee

@ojones1

Read the rest of this entry »

Cavalli Talks To His Terminally Ill Grandpa About His Coming Death (Video)

Sometimes you need a good cry. Coach Jim Valvano (aka Jimmy V, late great ESPN commentator and namesake of the Espys cancer courage award) said you need to think, laugh, and be moved to tears DAILY to have one helluva life. That, plus that I am all about FAMILY, made posting this a must-do for me. Very emotional, but you gotta watch!
#MovedToTears #NoShame #HaveTissues

@ojones1

Read the rest of this entry »

Steve Harvey’s Response To An Audience With A Stuttering Problem Is Literally Therapeutic (Video)

Respek on Steve Harvey’s name for this. All this. The sista is beautiful. It was just that her situation was ugly. But it looks like that is about to look up for her.

When an audience member asks about dating with a stutter, Steve opens up about his own personal struggle. This may be the most powerful moment yet.
Steve Harvey TV

I sooo wanted to start this post with just how fine the sista in this is… But I wanted her to be taken seriously (just as she desires, per the clip). Of course, I did slide her into the Noon spot (because she is definitely some Eye Candy).

@ojones1

Read the rest of this entry »

Pinky’s Slutty Vegan Dream Come True: From ‘Dope Concept’ To ‘Ghost Restaurant’ To Bonifide Food Truck (Video)

Slutty Vegan owner Pinky Cole is a vegan who loves vegan junk food. The business’ website says hers is a ghost restaurant that serves the ‘sluttiest vegan cheeseburgers in Atlanta‘ (Georgia). Kinda pricey, but they look DELICIOUS and worth every penny!

@ojones1

Read the rest of this entry »

Dermaclip Is A Painless Replacement For Stitches In Closing Wounds (Video)

Yeah. Go medical technology! I am no fan of needles or pain. I have not had stitches yet, so whoever is in charge should get on this before I do. No needles! Gimme the Dermaclip instead of stiches, please.

@ojones1

Read the rest of this entry »

Glidecycling Looks Fun (Video)

…at least more fun than just jogging.

This bike without pedals is actually better for your joints than running.
– In The Know Innovation

Yep, the Glidecycle may well change the way you think about running (or gliding, or um ri-cycling, or… ah let marketing figure out a name for it).

@ojones1

Read the rest of this entry »

Racist History Of American Medicine (Documentary Short)

You don’t have to tell me about racism in medicine and research. I. Am. From. Tuskegee, Alabama! Watch the video and you will learn why that matters, too.

People of color in the U.S. have endured centuries of abuse in the name of science. It’s time we stop celebrating this blatantly racist history.
– Racist History

@ojones1

Read the rest of this entry »

Skin Bleaching In South Africa (Video)

In the U.S. we beat our chests and proclaim, “Black Lives Matter,” “Black And Proud,” even “Wakanda Forever,” and some of our brothers & sisters in South Africa feel compelled to risk breaking the law and getting cancer by chemically lightening their skin??? Sad and shocking…

South Africa’s skin bleaching scandal: Unreported World went to South Africa where the use of controversial skin bleaching creams is on the rise in a new generation. Despite strict laws banning dangerous chemicals they’re widely available and are making people ill. Reporter Tania Rashid met a celebrity who endorses skin bleaching despite the risks and some of those that are trying to end the trade.
– Unreported World

Read the rest of this entry »

AFFILIATED SPONSORS